Top Selling Product for Weight Loss

Have you come across this product on tv or the internet called Nutrisystem? It is now one of the top selling and best products seen on TV. It's a new weight loss program based on Glycemic Index. It measures the quality of carbohydrates with regards to the blood sugar levels. It incorporates carbohydrates that break down slowly for you to maintain normal blood sugar. These are called "good" carbs. Normally "bad" carbs break down quickly which causes insulin levels to shoot up, therefore it can cause your body to store fat. It contains optimal amounts of protein to keep you satisfied. This is the first time I heard about a weight loss program that contains carbohydrates and protein, so I think this is good. You lose weight by not sacrificing the nutrients that your body needs. Nutrisystem is a well planned diet that includes good carbohydrates and small amounts of protein and fibers which our body needs but low in fat.

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