Secret to Using Treadmill

I can say that this has helped me in my pursuit to going back to being body beautiful again. I'm slowly appreciating this treadmill of ours. I used to hate running in the treadmill, it's a bit boring for me. Don't laugh but I found a solution so I won't get bored at all. I watch either Gossip Girl or Gilmore Girls. Those are my two current favorite shows when I use the treadmill. Try it, you'll forget about the time you've spent using the treadmill because you are entertained by the show.