Showing posts with label aerobics. Show all posts
Showing posts with label aerobics. Show all posts

Missing Aerobics Much

Saturday, September 25, 2010

Been sick for a week, not that I was down really but I chose to rest because of my severe coughing. Over fatigue perhaps, my body needs to rest. I am not used being at home from 6-8 pm M-F and I was going crazy. There was a time I was tempted to go, but my helpers persuaded me not to. They too know that I really need all the rest I can get. Anyway I can't wait to go back on Monday. Good thing Mondays are light days since the instructor will be doing retro dance, light and easy movements. I don't think I'd get a relapse with retro/latin.

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Skipping Aerobics

Wednesday, September 15, 2010

I don't feel well. This is the reason why I don't like to miss my fitness routine. I really feel bad. I guess it's because I don't drink water the way I drink when I do aerobics. I don't perspire that much too. Imagine the toxins trapped inside my body for about 5 days because I missed aerobics for 3 days plus the weekend. I guess I am not used skipping it anymore. It has become part of my system and if ever I don't get to attend, I feel like there is something wrong, there is a heaviness I can't explain, and there's laziness too. I gotta move this b*tt and start doing it everyday.

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I Love Mondays!

Tuesday, September 07, 2010

Before I really didn't like Mondays but ever since we had a new instructor at the gym I started loving Mondays. Mondays is retro, pure dance. A combination of hip hop, latin and jazz. And I am very familiar with the music too because he got it from the 80s. It makes exercise fun. I don't know but I think I'm really made for dancing. I can't stand running in the treadmill, I don't like using those equipments either but with dancing I can do it 2 hours non-stop. Yeah!

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Nothing Beats the Excitement

Friday, March 26, 2010














I can't wait for the sisters to arrive. I want to wear that to my aerobics class especially that it's getting hotter and hotter each day. I don't like wearing yoga pants anymore. I saw that French Terry Bermuda Old Navy website. Yeah it's for girls but I got their plus size. I'm not that fat really, since I lost something like 8 pounds already since I joined aerobics class a month ago. It's fun and I'm loving every minute of it. I used to do it like 12 sessions per month but now I do it Mondays thru Fridays. That's how I love my fitness thing now. I hope you'd be able to join a fitness thingy that you really love. Exercise is very important to our health, it's not just because you want to lose weight or anything.

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Zumba!

Saturday, March 06, 2010

I attended my usual Friday Aerobics Class today and something unusual happened. I asked the instructor about Zumba since I really want to do it. Luckily he knows the moves and he incorporated it today. I feel so guilty though because two of the ladies walked out. They don't like Zumba at all. I only asked the instructor if he knows, I didn't ask him to do it in class. I know I don't need to feel bad because it wasn't my fault, but just the same I am. I feel bad that someone had to walk out and with sad faces at that. I very well know that they got frustrated or something.

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I Want Another One!

Thursday, February 18, 2010

I want to buy another pair of rubber shoes for my aerobics class. The one that I have now is ok, but I feel like it does not give me the support I need when I use it to do aerobics routine. Of course I have been on the lookout, be in the internet or while out in the malls and look what I found? It's the skechers shape ups! Everything that I want is included in the description plus a few bonus. I think I would go for this already and the style is really cute plus the color combination, WOW!

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Fitness Thingy

Friday, February 05, 2010

I'm glad that almost everyone I know is getting serious with their fitness thingy. When you go to the gym, it's packed. Even my aero class is packed. This is probably the reason why I enjoy going to my aerobics class, it's fun doing hi lo, step, hip hop and yoga with them. I hope I get the results I am hoping for. Of course aside from staying fit, part of my aim in enrolling in an aerobics class is to lose some weight. If I can't achieve it there, then it's probably time to seek the best weight loss supplement. I heard it works well especially if you exercise.

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Made for Dancing

Friday, January 15, 2010









I don't have the correct footwear for the aerobics exercise that I recently joined. I tried using some of my rubber shoes but it seems that it was not built for dancing. Not that I am saying that the one I just bought is correct. It's only now that I knew that what I bought was built for tennis. I think that will do. Let's see, if not I need to purchase another one. I don't want to be injured. But I am still hoping that it will give me the comfort I am looking for after all I was a happy shopper for getting it at 50% off.

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